Выбери проект.
Открой в приложении.
Каждый проект — это маленькая архитектура: разделы, задачи, ежедневный ритм. Импортируй один раз — и приложение проведёт тебя от первого дня до сделанного.
Deep Sleep in 30 Days
Thirty days of methodical work on sleep alone. Wearable tracker + environment protocol + circadian rhythm + wind-down ritual. The foundation for everything else.
Master's Morning Routine in 66 Days
66 days lock in a habit for life. A six-module morning in 90 minutes — wake-up, body, mind, nutrition, purpose, rhythm. Seven tactical phases with subtasks and timing.
Minimalism in 90 Days
Fewer things — more space, time, and money. Marie Kondo's method + capsule wardrobe + digital minimalism. Seven tactical phases: "before" photos → categories → one item a day → capsule → digital → no-buy → "after" photos.
AI Copilot in 90 Days
Turn GPT/Claude/Cursor from "I use it sometimes" into a full craft partner. Eight tactical phases: stack → prompt engineering → personal library → daily use → ethical boundaries.
Body Transformation in 6 Months
A systems approach to body transformation. Nutrition + training + sleep + tracking. No fad diets, fasting, or extremes. Eight tactical phases with subtasks and timing.
Book on Amazon in 90 Days
From idea to bestseller on Amazon KDP. Write, design, publish, and promote a book in 3 months. Eight tactical phases with concrete subtasks and timing.
Coding from Scratch in 6 Months
From "I don't know what a variable is" to your own working pet project in 6 months. One language, one course, daily practice. Eight tactical phases.
Deep Relationships in 90 Days
A program against atomization. 5 key people you return to systematically: meeting rituals, conversations that matter, no phones. Seven tactical phases over 90 days.
Emergency Fund in 6 Months
A baseline financial safety project. Emergency fund = 6 months of expenses in a separate account. Eight tactical phases: audit → goal → trim the fat → auto-deposit → income → review.
English to B2 in 6 Months
A systematic approach to language. 60-90 minutes a day. Grammar + vocabulary + listening + reading + speaking + writing. Eight tactical phases with subtasks and timing.
Find Your "Why" in 30 Days
30 days of structured work on the main question: "why do I live my life this way." The GOAL method (Goal → Audit → Decompose → Systematize) in its purest form. Seven tactical phases: setup → 100 wishes → 5 whys → ideal day → ikigai → formula → reinforcement.
InfoDetox — A Month Without Noise
A full information detox for 30 days. The goal isn't "give up your phone" — it's to bring back the ability to be present in the moment without dopamine twitches. After a month, scrolling triggers should weaken and your attention span should grow.
My Best Day
A full detox day from sunrise to bedtime. Family, body, craft, silence — no news, no screens, no noise. Each perfect day lived is +1 to the habit of happiness. 66 days form the rhythm forever.
Read 12 Books in 12 Months
A year of reading. Twelve books — not just "read" but lived through: with notes, experiments, conversations, and application. Reclaim the long attention span you used to spend on the feed.
Strength Base in 90 Days
Base strength is the foundation of any physical condition. Stronglifts 5×5 / Starting Strength: squat, deadlift, bench, pull-ups. Seven tactical phases over 90 days.
YouTube Channel from Zero to 10K
Step-by-step plan for building a YouTube channel. From picking a niche to 10,000 subscribers in 6 months. Eight tactical phases with subtasks and timing — from infrastructure to collaborations.
Digital Sovereignty in 60 Days
Migrating from Big Tech to self-hosted and open-source. Not for ideology, but for practice: control over your data, protection from platforms, independence from someone else's decisions. Seven tactical phases.
Emigration as a Project — 6 Months
Emigration as a structured project, not a "we'll figure it out somehow." Eight tactical phases: country pick → visa → finances → language → housing → logistics → adaptation → network.
FIRE — First Passive €500/month in a Year
The first step of FIRE: build a portfolio that generates €500/month in dividends or interest. Eight tactical phases: education → account → strategy → contributions → reinvest → review.
Freelance → Agency in 6 Months
From freelancer to agency founder. Systematization, delegation, hiring, sales, scale. Eight tactical phases based on the GOAL method (Goal → Audit → Decompose → Systematize) — with subtasks and timing.
Healthspan — A Year of Longevity
A year of methodical work on healthspan using protocols from Brian Johnson, Peter Attia, and Andrew Huberman. Not "live longer" but "live longer and healthier." Eight tactical phases with metrics.
Side-Project MVP in 90 Days
From idea to first paying user in 3 months. Not a "cool startup" — a small, validated product. Eight tactical phases: problem → validation → MVP → code → demo → price → launch → iterate.
Write a Novel in 90 Days
From a blank page to a finished first draft of a novel in 3 months. NaNoWriMo-style: 700-800 words a day, no editing, only forward. Seven tactical phases.