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Find Your "Why" in 30 Days
30 days of structured work on the main question: "why do I live my life this way." The GOAL method (Goal → Audit → Decompose → Systematize) in its purest form. Seven tactical phases: setup → 100 wishes → 5 whys → ideal day → ikigai → formula → reinforcement.
Duration
30d
Total time
~30h
Tasks
7
Difficulty
medium
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Try in app — freeTime breakdown by value
Conscious 13.6h · 100%
Skills you'll practice
Planning Discipline Creativity Thinking Focus
What's inside — 1 section
Section 1 · 7 tasks Find Your "Why" Program (7 steps over 30 days)
Section 1 · 7 tasks
Find Your "Why" Program (7 steps over 30 days)
- Set Up Space and Tools90 min · repeats once · 4 steps
- The "100 Wishes" Exercise175 min · repeats once · 4 steps
- The 5 Whys — Going Deeper60 min · repeats weekly · 4 steps
- Describe the Ideal Day195 min · repeats once · 4 steps
- Ikigai — the Intersection of Four Circles195 min · repeats once · 5 steps
- Goal Formula90 min · repeats once · 3 steps
- Daily Reinforcement10 min · repeats daily · 2 steps
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